Kidney stones can develop quietly and become extremely painful if left unmanaged. Recognising symptoms early and supporting your kidneys with the right nutrients can make a real difference.
Common Kidney Stone Symptoms
- Sharp pain in the back, side, or lower abdomen
- Pain that comes and goes in waves
- Burning sensation during urination
- Blood in urine (pink, red, or brown)
- Nausea or vomiting
- Frequent urge to urinate
- Cloudy or foul-smelling urine
How Kidney Stone Supplements Support Kidney Health
- Help reduce calcium oxalate crystal formation
- Support healthy urine pH balance
- Promote natural crystal breakdown
- Improve urinary flow for easier stone passing
Key Ingredients to Look For
- Magnesium Citrate – supports balanced urine chemistry
- Citric Acid / Lemon Extract – increases citrate levels
- Phytin (IP6) – inhibits crystal growth
- Calcium Citrate – binds oxalate in the gut before absorption
When Kidney Stone Supplements Are Most Helpful
- At early signs of kidney stone discomfort
- For recurring kidney stones or high oxalate levels
- As added support alongside a low oxalate diet
Filed Under: Kidney Stone Supplement