Kidney stones can develop quietly and become extremely painful if left unmanaged. Recognising symptoms early and supporting your kidneys with the right nutrients can make a real difference. Common Kidney Stone Symptoms Sharp pain in the back, side, or lower abdomen Pain that comes and goes in waves Burning sensation during urination Blood in urine […]
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What to Look For: Phytin (IP6), Magnesium Citrate Citric Acid, Vitamin B6 Clinically studied ingredients GMP or 3rd-party certified quality How They Help: Balance urine pH Inhibit calcium oxalate crystal growth Break down & flush existing stones Reduce recurrence risk Best For: People prone to calcium stones High-protein or oxalate-heavy diets Seniors or family history
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Understanding how kidney stones form is key to prevention. Most stones develop through a four-step process: Excessive Oxalate When too much oxalate is present in the urine (often due to diet or metabolic factors), the risk of crystal formation increases. Oxalate Crystals Oxalate binds with calcium naturally present in the urine, forming tiny sharp crystals.