What are high oxalate foods to avoid if you have kidney stones?
What Are High Oxalate Foods to Avoid for Kidney Stones? High oxalate foods can significantly increase urine oxalate levels, contributing to calcium oxalate kidney stones, which account for about 80% of all kidney stones according to NIDDK data. A 24-hour urine test often reveals elevated oxalate, signaling the need for dietary changes. Avoiding these foods […]
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